Heartfulness Journey with Pierre Ravan and Ramshad Ahmed:
Heartfulness Yoga & Meditation: A special Hatha yoga leading to Raja Yoga and ultimately preparing the body to be able to meditate. This Hatha practice will be followed by a Heartfulness guided relaxation.
- Free session
- Limited spots available and will be allocated on a first come first serve basis
- Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.
- Plan your trip – cycle, walk, as parking is limited around the Kite Beach area.
- Remember it can be very hot on the day – use sunblock, bring a towel and hydrate before and after the session.